OFF SEASON PHYSICAL DEVELOPMENT PROGRAM - JNRS

The off-season is the perfect opportunity to build stronger foundations and take your game to the next level!

Join Coach Andrea for a 7-week physical development program designed to improve movement, speed, agility and overall athletic performance.

Movement Quality
Acceleration & Deceleration
Change of Direction
Physical Foundations
Athletic Development

PROGRAM DETAILS

Duration: 7 weeks
Starting: Wednesday, 21 October
Sessions: 2 per week

Wednesdays – Waverley
5:30 PM – 6:30 PM

AND

Sundays – Queens Park
9:00 AM – 10:00 AM

Train smarter. Move better. Come back stronger.

COST: $251.70 (includes platform and card processing fees)

REGISTER NOW!

EASTS FC – DEVELOPING PLAYERS ON AND OFF THE PITCH.